Kunzwisisa nzira yePomodoro
Kubudirira kwehupfumi kunowanzove yakakurumbira munyika yakazara nekuvhiringidzika kwema digital uye Pomodoro Tech imwe imwe nzira iyo inogona kukubatsira iwe kudarika nemagetsi. Iyo nzira, iyo inotora zita rayo kubva pamatori akafanana nematoriro ayo muumbi weFrancesco Cirillo akashandisa kuongorora basa rake paakanga ari mudzidzi wekoroji, chinangwa chokukubatsira iwe kuisa pfungwa pamabasa uye kukurira iwe ku-kuita mazita. Munhu wose anotambura nokudzivisa kana kunzwa aneta akagona kuona kuti nzira iyi inobatsira sei.
Iyo Pomodoro Technique iri nyore: iwe unotora mabasa makuru nemapurojekiti uye unozviputsa mumabasa maduku uye wozvidzivirira pane nguva dzakataridzika, dzinonzi Pomodoros. Pakati pePomodoros inorongwa kuputsika, panguva iyo iwe unokurudzirwa kusimuka uye kutambanudza (kana uri kushanda pa desk) uye kuita chimwe chinhu chinonakidza kana chokuzorora. Iwe unogona kuwana mazano pamusoro pegadziriro yewebhuku rekuvhura, kana kuti kunyange kuverenga bhuku rake kune mamwe mazano.
Muzhinji, Pomodoro inotora maminitsi makumi maviri nemashanu achitevedzwa nemaminitsi mashanu. Mushure memakore mana ePomodoros, iwe unowana kupera kwemaawa gumi nemashanu. Edza izvi uye uzvinzwe wakasununguka kugadzirisa paPomodoro uye kupedza nguva yakatarwa zvichienderana nebasa rako rega uye nguva dzose. Hapana nzira yakaipa yekuzviita chero bedzi iwe usingazvidzi kuzvidzivirira nguva dzose. Pfungwa iyi ndeyekubudirira, asi kwete kusvika apo iwe unonzwa uchaneta mupfungwa kana mumuviri. Iwe unogona kushandisa timer yekicheni kana stopwatch kusvika nguva yako Pomodoros uye inoputsa, zvechokwadi, kana imwe yemhando dzakawanda dzeshambadzi uye dzepaIndaneti dziripo, dzimwe dzatinokurukura pasi apa.
Pomodoro Do and Don'ts
Pfungwa iri kumashure kwePomodoro Technique ndeyekuchera zvipingamupinyi uye kuwedzera-kutengesa kuburikidza nekuita vashandisi kuisa pfungwa dzavo pamabasa ega uye kuderedza kupisa nekukurudzira nguva dzakare. Kana uri kushanda purojekiti isingasviki zvakanaka nePomodoro nzira, saka usaedza kumumanikidza.
Unogona kushandisa Pomodoro nokuda kwe:
- Kunyora mabasa
- Kuchenesa email yako backlog
- Kuchenesa bhokisi rako rekukanda (IT matikiti anotsigira, kugadzirisa zvikwata zvepurogiramu, nezvimwewo)
- Mabasa epamba, mapepa emakore, nemamwe mapurogiramu evadzidzi
- Basa remumba
- Pamba purojekiti, zvakadai segaraji rekuchenesa
- Pedyo chero basa chero ripi zvaro raunokwanisa kutarisa munguva pfupi
- Chero chipi zvacho chawave uchitora kwenguva refu
Usashandisa Pomodoro nokuda kwe:
- Mabasa ekuzorodza
- Mabasa kana mapurogiramu asingabatsiri nekuputsa nguva dzose, sekuverenga kana kutsvakurudza
- Chero chipi zvacho chisingakodzeri mukati megadziriro mushure mekuedza kakawanda
Tora Bhuku Rako Rokutanga kana Vhura Nyaya Itsva
Nhanho yekutanga yekushanda kwePomodoro Technique iri kuronga, uye chidimbu chaunoda ndicho bhuku, pepanheti, Shoko kana Google Doc, kana kuti iwe unofarira kutora purogiramu. (Kana uri kushandisa purogiramu, funga kushandisa Evernote, iyo, zvichida, inogona kushandiswa kunyange kana isingaenzaniswi .) Tanga nekugadzira pane-kuita runyoro uye wozopa basa rimwe nerimwe "Pomodoro." Edza kuputsa mapurojekiti muzvikwereti zvisingakwanisi kugadzirisa mune imwe Pomodoro. Kana izvi zvisingakwanisi, edza kugadzirisa nhamba yePomodoros inogoverwa kune rimwe basa. Kuita basa pamwe chete pane kunogona kupedzwa mumaminitsi makumi maviri nemashanu.
Kunaka kwePomodoro Technique ndeyekuti inoshanduka: kana iwe wapedzisa basa pakutanga, unogona kutanga kutarisa imwe inotevera muPomodoro imwe chete; kana iwe usingakwanise kupedzisa mukati maminitsi makumi maviri nemashanu, unogona kutora kwawakasiya apo inotevera inotanga. Kana iwe unowedzera kushandisa nzira, zviri nani iwe uchakwanisa kuwedzera yako Pomodoros uye urongwa hwezuva rinotevera. Nguva dzose ruramisa nzira yako. Kutaura mashoko ePomodoro-Tracker.com, anorondedzerwa pasi apa, "Pomodoro inotevera ichaenda zviri nani." Pomodoro yako yekutanga yezuva ingashandurwa pakugadzirira kwezuva rose, kana iwe ungashandisa Pomodoro yako yokupedzisira kugadzirira zuva rinotevera. Sarudza chero ipi zvayo inoshanda zvakakunakira iwe uye uchinje zvinhu kana iwe usingabudiriri. Funga nezveMutambo wePomodoro sekutanga, kwete sekuunganidza mitemo yakaoma.
Desktop App: Pomodoro Tracker
Iyo Pomodoro Tracker iyi inoshandiswa yakarurama iyo inosanganisira timer uye nzira iri nyore yekutora uye kunyora imwe neimwe Pomodoro. Iwe unogona kuisa iyo kutanga Pomodoro itsva mushure mekunge rimwe nerimwe rinopera uye kutanga chitendero mushure memumwe weMomodoro. Pakupera kwePomodoro kana kuputsa, unogonawo kusarudza kuva neAarimi mhere kana mazadziro evhuraji. Pakati pePomodoro imwe neimwe, unogona kuwedzera kurira kweawa rinokurumidza kana iyo isingokumanikidze kunze. Kana iwe ukasika nhoroondo (kuburikidza neGoogle, Facebook, kana GitHub), unogona kuchengetedza mashoko ako ePomodoro uye zvirongwa zvakanaka uye zveruzivo. A Stats tab inoratidza basa rako munguva yakareba kusanganisira chiyero cheMomodoros iwe unopedza zuva rega rega uye nguva inoshandiswa kushanda.
Desktop App: Marinara Nguva
MarinaraTimer (ona nheyo pano?) Inopa Pomodoro timer, tsika yemazuva, uye timer yekicheni. Iyo Pomodoro timer inosanganisira purogiramu yemaminitsi 25 ePomodoro uye mapoka mashanu nemaminitsi gumi nemashanu. Kana izvozvo zvisingashandi kwauri, tsika yema timer inokuita kuti uise nguva yako zvikamu. Unogona kupa mumwe nomumwe zita uye kureba kusvika kune wechipiri. Zvisinei, iwe haugoni kuumba kambani kana kuchengeta yako Pomodoro kana tsika timer sessions. MarinaraTimer hainawo kupa mapato emabasa.
IOS App: Focus Keeper: Basa & Kudzidza Nguva
The aptly named Focus Keeper: Basa & Kudzidza Nguva ($ 1.99; Limepresso) inoshandisa chipikicha chako chekusimba yeIOS nekanguva iyo iwe unogona kugadzirisa nekufamba kwekufamba. Focus Keeper inotevera Pomodoro Technique asi inotsiva Pomodoros ne Focus Sessions. Iine mitambo yakasiyana-siyana yakasarudzwa inosanganisira gumi inonzwika mhere uye 14 alarms, uye unogona kuisa mhando dzakasiyana uye mazwi ehurukuro yeChishanu Sesangano, nguva shoma, uye nguva refu. Nekubatsira, zviziviso zvicharamba zvichipfuura kunyange kana Focus Keeper iri kumhanya kumashure. Purogiramu yacho inosanganisira 14-day uye 30-day yemitambo yemabasa kuitira kuti uone kukohwa kwako kwekufamba kwenguva. Iwe unogonawo kugadzirisa chinangwa che nhamba yeChishanu Sesangano iwe unoda kuzadza zuva rega rega, rinobatsira zvikuru. Chinhu chimwe chete chinoshaikwa ndicho chisarudzo chekuisa pfungwa dzako pane zvidzidzo kuitira kuti iwe unogona kuona zvauri kushanda, saka iwe unofanira kushandisa shanduro yakasiyana kana bhuku rekushandisa kana iwe uchida kudaro.
Android App: Clockwork Tomato
Pasinei nekutumidzwa zita rakafanana neAclockwork Orange, Stanley Kubrick's dystopian 1971 film, Clockwork Tomato (pasina; phlam) ishamwari yebasa iyo isingasanganisi kutambudza mupfungwa. Kufanana neGollet Keeper, inopa maitiro akawanda aunosanganisira kusangana kwemaziso neawa uye mararamiro uye mhere-mhere. Inowedzera chimwe chinhu chinowedzera, chinonzi "pre-end," iyo inokunyevera kuti sendima iri kuswedera kuguma, iyo inogona kubatsira kana iwe uri murindi weawa. Kana zvisina kudaro, unogona kunyengera chiyeuchidzo ichi. Panewo nguva yakareba yakasarudzwa yaunogona kushandisa kuti uwedzere nguva yekushanda kana kuputsa. Ngwarira kuti chirongwa chakawedzerwa hachizoguma kusvikira iwe uchinge waita "skip" button.
Alternative Apps uye Tools
Iwe unogonawo kuichengeta iri nyore uye kushandisa app timer, timer yekicheni, kana hourglass kuti uone Pomodoros yako. Iwe uchanonoka pazvigadziro zvinopiwa nema desktop uye mobile apps, asi iwe ungasave uchida izvozvo. Tanga kunze nyore uye kana iwe ukazviwana uchinge usingafungi, tarisa mukati unoshandisa chinhu chinonatswa. Sezvatareva, iyo Pomodoro Technique inonyanya kushandiswa, uye inofanirwa kunge yakafanana nekuita basa rako. Kunyange zvazvo teknolojia inogona kubatsira zvikuru nguva yakawanda, inogonawo kushandiswa sechinhu chinokanganisa kana kuwedzera kusawirirana kunokosha.