Aya maTearables Ndiwo Mazano Anofadza Akashanda
Iye zvino kuti yakaoma yegore rino yechando iri shure kwedu, iwe unogona kunge uchizvienzanisa nesarudzo yako yeNyika Itsva kana kutora maitiro ako kunze kwekurovedza muviri kuti ufare zvikuru kunze. Chero zvisinei nemamiriro ako ezvinhu, kana iwe iye zvino usina chikwata chekuchengetedza muviri, ikozvino inogona kuva nguva yakawanda yekuwana imwe. Ramba uchiverenga nokuda kwekuderera kwepamusoro pane zvarudzo zvichienderana nezvinangwa zvako uye bhajeti yako.
Yakanakisisa Kwavose-Mukurwara Kwepfungwa Pamutengo Wemari: Xiaomi Mi Band
Kambani yeChinese Xiaomi haisi iyo imba yemumba pano muU.S., asi ndiyo inotarisira imwe yezvinhu zvisingakwanisiki zvekuita basa mumakethe. Paine $ 15 (hongu, iyo haisi iyo typo!), Iyo yakavharwa maziso Mi Band inopa hutano hunoita sezviito zvakatorwa, kurega kufamba uye kurara kwekuongorora. Izvo hazvizopikiswi zvakanyanya nemishonga yakabva kune mabhuku akadai seFitbit kana iri pamusoro pezvinhu zvakadai sekutsvaira kwemoyo, saka zvakakosha zvakakwana kune vamwe vashandisi vepamusoro-kupinda kana avo vanofarira kutevera zvishoma zvitsanangudzo zvinokosha pane kuziva imwe neimwe metric pamusoro pekushanda kwavo. Izvozvo zvakati, iyo inodhura zvakanyanya (asi ichiri pasi-$ 20) inosanganisira moyo-chengeteredze, naizvozvo chimwe chezvinhu zvikuru zvakasiyana zvinenge zvichange zvakaita ruzivo rwebasa, izvo zvisiri kunyanya kumanikidza pa Mi Bands sezvazviri Fitbit, somuenzaniso.
The Mi Band inowanikwa mumarudzi akasiyana-siyana, uye unogona kutenga iyo kuburikidza neAmazon pakati pevamwe e-retailers. Ingotarisa kuti Xiaomi atove achinyengedza Mi Band 2, iyo inopupurirwa kusanganisira kuonekwa kweLCD nezvimwe zvinhu zvitsva. Kunyange zvakadaro, kunyange kana iwe ukatora chikwereti uye utenga chimwe chezviwanikwa zviripo zvino zveMi Band zvino, iri mari shoma shoma, kuitira kuti iwe unogona kuvandudza mumutsara usina kunzwa uine mhosva pamusoro payo.
Best For Loss Weight Loss: Fitbit Aria Scale & # 43; the Fitbit Alta kana Withings Smart Body Analyzer & # 43; The Withings Pulse
Kana zvasvika pakurasika, hapana imwe nzira yakarurama - iwe unoda kuwana regimen inoshanda uye inofadza iwe. Izvo zvakati, vanhu vakawanda vanobvumirana kuti kuedza uye kuongorora makirogiramu mu vs. vs. makorori kunze zvakakosha zvinhu pakuderedza mapaundi. Izvo hazvikuvadzi kuti uve nemafuta akaenzana-zvakadzama uye data iwe unogona kutarisira kubva pane basa rekuita pamwero wako. Zvigadzirwa zviviri zvine michina yekuchengetedza muviri, Fitbit uye Withings, zvakare inotengesa zviyero zvakanaka izvo zvinopfuura zvinongoratidzira uremu hwako.
Chokutanga ndiAria Smart Scale kubva kuFitbit, iyo inodhura $ 129.95. Izvozvo zvingaratidzika sezvakawanda nokuda kwechiyero-uye hapana kukanganisa kuti michero yeFitbit inowanzova patsiva-asi inonunura kana ine chokuita nekushanda. Nhamba yacho inobvumirana neFitbit dashibhodhi yako kuratidza kuchinja kwehutano, muviri wehuwandu huwandu (BMI), huwandu hwemazana uye huwandu hwehutano hwemuviri munguva, zvichikubatsira kuona maitiro nemafambiro ekutsvaga chii chiri kubatsira kana kudzivirira zvinetso zvekurasikirwa kwako. Nhamba yacho inowiriranawo neFitbit mabasa vateereri, vachikupa mazano ezuva nezuva ekuzadzisa zvinangwa zvako zvichienderana nemazinga emabasa ako kuburikidza neCalorie Coaching. Paunenge uchikwanisa kubatanidza chikamu cheAria nechipi nechipi cheFitbit, unogona kufunga nezveFitbit Alta , iyo ndeimwe yezvinhu zvakanakisa zvekambani kusvika nhasi. Izvo zvinoitika kuti inodhura zvakaenzana zvakafanana neAria scale: $ 129.95. Zvakare, hazvina kutoroka, asi kana iwe uchikwanisa kuzviisa muurongwa hwako hwekureruka zvakanakisisa, ivo vanogona kunge vakakodzera.
Kufambisa iyo kambani inogona kunge yakanyanyobatanidzwa neyekuyera zviyero, uye iyo Smart Body Analyzer inoramba yakasarudzwa zvakasimba nekuda kwekusarudzwa kwakakwana kwemashoko. Yakatengesa pa $ 149.95 ($ 20 kupfuura yeFitbit scale) uye inowanikwa mune zvose zviri bhuruu uye chena, chigadzirwa ichi chinoyera uremu, BMI, mafuta akawanda uye kunyange kutengesa kwemwoyo. Zvose dhe data yako inowirirana kuHome Health Mate neBluetooth kana Wi-Fi, kuitira kuti iwe ugone kuongorora kufambira mberi kwako. Kunyangwe zviri nani, chikwata chezvikwata zvine zvakasiyana-siyana zvekudya-tracking apps, uye Withings ichakupa zuva rega rega chinangwa chinowanikwa pane chinangwa chako chekuita uye chiitiko chebasa.
Zvingava zvine musoro kushandisa shanho iyi pamwe chete nemutambo webasa, uye Withings Pulse Ox inogona kunge yakakosha nokuti inoshandawo pamwe neHealth Mate app. Iyi $ 99.95 basa rekutengesa zvinhu zvese maitiro emagetsi ekufananidzira, pamwe nekucherechedza moyo wako wehutachiona uye neropa reyeroji yepamusoro (iyo yekupedzisira ichi chiratidzo chekushanda kwebasa rako rekupumisa).
Best For Tracking Tracking: Jawbone UP3
Kuwana muchimiro kunoreva zvinhu zvakasiyana kune vanhu vakasiyana, uye kana zvinangwa zvako zvishoma nezvekuderedza mapaundi uye zvakawanda pamusoro pekuwedzera Zzzs, chikwata chekufambisa-fitness chinotarisa kurara kwako kunogona kukodzera chikwereti.
Parizvino inowanikwa ne $ 90 kuAmazon, maitiro ewristband Jawbone Jawbone UP3 anocherechedza matanho atorwa, kureba kuenda uye nezvimwe, asi zvinonyatsoratidza kupa zvikamu zvakadzika zvakakwana zvehope. Semuenzaniso, hazvirevi nguva yekurara chete asiwo nguva mukati mechikamu chimwe nechimwe: REM, chiedza uye hope huru. Icho chinyorwa hachisi kungofara kune data nerds, zvakadaro; chigadzirwa chacho chinoshandisawo iyo kukumutsa panguva yakakosha zvikuru kuburikidza neHarare Smart Alarm basa.
Yakanakisisa Kwavose-Kunoita Kuti Uve Vakakwana Kana Mari Isina Basa: Fitbit Surge
Pa $ 249.95 - kana zvishoma kana $ 200 kana uchitenga kuburikidza neAmazone - Fitbit Surge haina kutengesa, asi inopa mabhero ose uye mheremhere yaungada mune rimwe basa re tracker. Kuwedzera kune zviyero zvinowanzoitika, ndege (masitepisi), makoriyumu uye kutsvaga kure, chigadzirwa chinowanikwa mukati-gadhi kuitira kuti iwe ugone kudzokorora nzira dzako dzomuguta uye kunyange kutarisa yako kumhanya kufambira mberi munguva chaiyo. Iko Fitbit Surge inopawo kuenderera mberi kwekutara kwemoyo wemwoyo kuderedza kudiwa kwechikwata chechifukidzo - chimwe chinhu chinotarisana nevatambi vechikoro.
Mukuwedzera, boka iri rekufananidzira rinoshandisa zviito zvinoshandiswa-kubvuma kushanda, saka rinokwanisa kusiyanisa pakati pekufamba kwako uye bhasikoro rako rinotasva uye kupa basa rekutevera kwemarudzi ose ekushanda. Inotarisa ndiyo inonzi Fitbit yepamusoro-in-line iyo inosvika pakutsvaga kwehutano, saka kana kuwedzera nekuita zviri nani zviri zvinangwa izvi munguva yechando nezhizha, sarudzo iyi inenge inenge yese yezvinhu zvaungada. Iko inotakudza bhenesi-ye-white-screen iyo iwe unogona kushandura kuti uone matanho ako emazuva ano-chimwe chinhu chatinakidzwa patakaedza chigadzirwa ichi gore rapera.
Pasi Pasi
Zvakakosha kuyeuka kuti kunyange iyo yakanakisisa, yepamusoro-soro yehutano fitness tracker kunze uko haizokuiti chero chinhu chakanaka kunze kwekuti iwe uine chinangwa chekushanda. Hungu, zvimwe zvezvigadziri zvinoedza kukukurudzira nekugadzirisa zvinangwa uye kuratidza kukurudzirwa kwekugadzirisa zvimwe zvinyorwa, asi kana iwe uchasangana nechinangwa chako hachina chokuita nehutano uye nezvimwe zvaunoita nenzira yaunoshandisa.
Izvi zvinoreva kuti hazviiti kuti zvive nemusiyano mukuru kana iwe ukashandisa $ 15 kana $ 250 pamutambo wekuita-chekuita. Zvese dzinopa zvidzidzo (matanho, makorikiti, kure), uye zvichienderana nemamiriro ako ezvinhu, zviyero izvi zvinogona kukwana kuti iwe uwedzerwe kubatsiro yekushanda kunze. Tine tarisiro, izvi zvinyorwa zvakasimbisa zvimwe zvezvinhu zvakanakisisa zvekutevera zviitiko uye zvakakufuridzira kuti uwane izvo zvinokosha kwauri .