Nzira 10 Dzokuvandudza Mano Ako Okubatana
Unotenda here kuti kubatana ihwo unyanzvi hunogona kudzidzwa? Pasi, tinogona kuva nekutya, asi zvakadzika pasi tinoda kushamwaridzana. Dzimwe nguva hatizivi kuti tingaita sei nekubatana nevamwe.
Tinogona kubvisa zvipingamupinyi kumabatanidzwa mumasangano kuburikidza nehutungamiri hwakasimba hwekubatanidza zvinangwa nekugadzira mashizha emitambo yemitambo yekubatana. Asi sezvakakosha, tinoda kuvandudza hukama hwedu hwekushandira tatingagona kudzora kuti tive nehutano hwakasimba hwekubatana.
"Isu tiri vanhu vemuviri uye tinofara zvikuru patinenge tichishanda pamwe chete," anodaro Dr. Randy Kamen-Gredinger, nyanzvi yezvepfungwa uye mudzidzisi. Dr. Kamen-Gredinger anovaka mapurogiramu ekuita kuti vanhu vabate kudzvinyirira uye kurwadziwa, uyewo inodzidzisa unyanzvi hwokukurukura kuvaka hukama hwakanaka. Mubasa rake, Dr Kamen-Gredinger akabatsira mapiyona matsva mupfungwa / mishonga yemuviri kuBoston University yeSchool of Medicine uye akataura mumakoroji anopfuura makumi matatu nemayunivhesiti uye nezvipatara makumi maviri.
Mukukurukurirana kwangu naDkt Kamen-Gredinger, takataura pamusoro pekukosha kwekubatana uye mazano atinogona kudzidza kudzidzira zuva nezuva. Heano maitiro gumi ekubatana kwakanaka kwakabuda mune zvekukurukurirana uku kutibatsira kuti tive nehukama hwakawanda hwekushandira pamba, kubasa, kana kupi zvako.
Ita Sangano Rinobudirira Pamberi Pakuwana Kwaunowana
Sezvo uri munhu, iwe nguva dzose unoda kuita zvakanakisisa zvako, asi dzidza kuti kubudirira kwechikwata kuchagara kuchiwana zvikwereti zvikuru. Vatambi veOlymic ndivo muenzaniso wakanaka kwazvo wekubudirira kwechikwata, apo vanhu vari kuedza kwete kwete chete maitiro avo pachavo, asi kunyika yavo nevamwe, iyo inopindirana yeMitambo yeOlympic.
Dhaisa Pakati Pakawanda Range Re Resources.
Iwe unogona kunge wakanzwa kutaura, yose yakakura kudarika chiyero chezvikamu, zvakasimbiswa naGestalt mupfungwa dzepfungwa. Munhu wose anounza chimwe chinhu patafura, kana chiri njere, kugadzira, kana mari, pakati pezvimwe zvinhu.
Iva Neshamwari
"Tine chido chekutanga chekugara," anodaro Dr. Kamen-Gredinger. Pamunhu wega, vanhu vanonzwa vachifara apo mumwe munhu anokoshesa kufarira kwako mavari.
Bvunza Mibvunzo
Pane kugara uchiudza, edza kubvunza mibvunzo. Paunotanga kukurukurirana nemubvunzo, iwe unobva waunza mumwe munhu mukati uye unowedzera chimwe chinhu chakakura kukunda izvo munhu mumwe anogona kuita, ndiyo iyo mharidzo yangu naDkt Kamen-Gredinger yakatanga.
Ramba Uzvipira
Pamusana pekuvandudza iwe pachako uye unyanzvi, tevera nezvipikirwa zvako. Vanhu vachaziva nekuyeuka kuti vanogona kukuvimbai.
Unganidza Zvimwe Zvechokwadi
Iva wechokwadi mune yako nzira yekushandira pamwe nevanhu. Kushanda pamwe nekugadzirisa kunogona kusimbisa kushamwaridzana kwako. Sezvaunodzidza kushandira pamwe zviri nani, uri kuzobatsira vamwe munzira, zvakare.
Ita Zvaunoita Zvakanakisisa
Zvibvunze kana uri kubatanidzwa kana kushanda zvinopesana nezvose zvinogona kuwana kuwana zvakanakisisa mhinduro. Kana mamiriro ezvinhu akamuka umo iwe unonzwa utyisidzirwa, ramba uchibatana nevamwe kuti vashande pamwechete.
Zviisei Mukurudzirana
Paunosvika mukana wekubatana, tsanangura zvauri kuita nekujekesa zvakanyanya sezvinobvira uye utaure kuti nei uchifunga nenzira iyi. Vhura mikana - vanhu vanotenda mauri, uye mativi ose maviri achaona zvikomborero.
Tongai paunosangana neumwe munhu
Paunenge uchitengesa, nyatsoteerera uye uratidze munhu uyu zvaanokosha kwauri. Munhu wose anoda kunzwa manzwi avo ari nyaya.
Ipa Simba Kuti Uite Zvakanaka
Tichifunga kuti iwe uri kuita zvakanakisisa uye nevamwe vakakupoteredza, yeuka isu tose tiri kubatana pamwe chete. Iwe haugoni kukanganisa nekubudirira.