A Tarisa Kudai iWii Ichokwadi Kuti Inoenda Mukukutu
Apo Nintendo yakabudiswa Wii Fit , yakabhadharwa senzira yevatambi vanogona kuve noutano mumakamuri avo okurarama, rimwe gymhosi umo iwe unogona kushanda kunze apo uchitamba. Asi Wii Fit, Wii Fit Plus kana mamwe mimwe mitambo yeEy Active uye ExerBeat ndeyei ? Vanokwanisa here kukutora iwe zviri nani kumira? Tsvakurudzo dzinoverengeka dzakaedza kuzviona. Hezvino izvo zvavakawana.
Kunzevedza Kunotarisa Zvakanaka Mukufungidzira
Iko kune zvidzidzo zvinoreva kuti mitambo yemavhidhiyo yemagetsi inofanira kukuchengetedza iwe. Muna 2007, Mayo Clinic yakabudisa chiitiko chinoratidza kuti vana vaitamba mitambo yakashanda vakawana maitiro akawanda kupfuura avo vakagara uye vakatarisa TV, vachitamba mitambo vachitamba vachifamba-famba. Makore gare gare mumwe purofesa wezvekuNew York's Union College akawana kuti vakwegura vaifamba nechisimba chakakonzerwa nepurogiramu chaiyo chaiyo yawanikwa yakave nekugadzirisa kukuru kwekufunga kune vakwegura vaitasva bhiza rakanaka. Chimwe chidzidzo chakaratidza kuti zvakaoma, vana vasina basa vakagamuchira EyeToy ye PS2 kana PS3 vakaratidza kuvandudzwa kweBMI.
Kuwedzera Kunoita Kuwedzera Hazvizoiti Kuwedzera Kushanda Kwevana
Mumwedzi mina wekudzidza kwevana vane makore 9 kusvika ku12, American Academy of Pediatrics yakaona kuti boka raitamba mitambo yeWii inoda kufamba kwakanyanya hakuna kumboita muviri wose kunze kweboka iro raitamba mitambo yakangoshanda zvigunwe. Yakanga yakarongedzwa kuti vana vanotamba mitambo inoshingaira vanogona kungoita kuti vaite basa ravo nekusava nechisimba nguva dzose.
Iko Wii Fit Haisi Zvose Kudzidzira, Asi Zviri Nani Kupfuura Chinhu
Chidzidzo chiduku chevakadzi vakashandisa Wii Fit vakawana kuwanda kwekushanda kwavakawana kwaive kwakaenzana ne "kufamba kwakasimba." Saka kana iwe usingambotauri kufamba, Wii Fit inogona kuva pfungwa yakanaka. Chimwe chidzidzo, mari inobhadharwa naNintendo, inotaura kuti chikamu chetatu chemitambo muWii Sports uye Wii Fit inopa "kuwedzera kwakasimba" basa.
Mitambo yeFitness Handifaniri Kupa Bhizimisi Izvo Zvakanakisisa Wii
Chidzidzo chevanhu vepakutanga kwema20s neYunivhesiti yeWisconsin LaCrosse Exercise uye Health Program yakagumisa kuti kumhanya nekufambisa aerobics mu Wii Fit hazvirevi kutora muviri kudarika kunyatsoshanda uye kutsika aerobics, uye apo pavakapa huwandu hwekurovedza muviri, iyo rakanga risina kukwana "kuchengetedza kana kuvandudza cardiorespiratory endurance." Zvinonakidza, chidzidzo chekare kubva panzvimbo imwechete chakaratidza kuti Wii Sports ibasa rakanaka, zvichida nokuti unofamba zvakanyanya kana usamanikidzwa kumira paB balance Board. Handishamisi; apo ini ndakaita rwandu rwemhando dzakanakisisa dzeWii Workout Games , ini ndakangosanganisira mitambo miviri yefitness.
Kunyange kana Wii Fit Inopa Basa Rakaoma, Uri Kuenda Kurega Kuishandisa
Chidzidzo chiduku chepurofesa wekudyidzana paYunivhesiti yeMississippi chakawana kuti vana vakazadzisa "maitiro" anokosha aerobic mumwedzi mitatu, asi akawana zvakare kuti avo vakadha Wii Fit kwemaminitsi makumi maviri nemasere pakutanga vaive maminitsi makumi mana zuva nekumagumo. Kunyange zvakadaro, kuvandudzwa kwebhuku revana kunonzwika zvakanaka; Handizvo nei chidzidzo chacho chakanyatsoita.
Physical Therapists Idai Wii
Kunyange zvazvo maergoramusi angave asina nzira yakanakisisa yekuita maitiro, akazviratidza kuti anobatsira zvikuru kuvarapi vezvepanyama, avo vanoona mu Wii isati yakashata yezvigadzirwa. Chimwe chidzidzo chakawana kuti vakuru vakashanda ne Wii Fit vanogona kuvandudza mararamiro, asi chimwe chidzidzo chakawana zvakafanana pakubata vana vachidzoka kubva pakuenzanisa-zvinokonzera nyaya. IWii inogonawo kushandiswa kubatsira varwere vePasinson. Kushandiswa kweWii mu "Wiihab" kunonyanya kufarirwa; pane kunyange blog yakazvipira kune iyo.