01 of 06
Kuwana Kufuridzirwa
Kuramba kwakakwana kunoda kushanda, kuzvipira, nekukurudzira. Zvakare zvakare zvakare zvakataurwa zvakaitwa. Chimwe chishandiso chaunogona kushandisa kuti urambe uchikurudzirwa ihurumende inotarisa kufambira mberi kwako uye inokubatsira kuti uwane hutsva hunoita basa, pasinei nokuti unoshandisa smartphone yako seye tracker kana chigadzirwa chakazvitsaurira chakafanana neFitbit kana smartwatch yakadai se Moto Moto . Kune zvakawanda zvekusununguka uye zvisingabhadhara maitiro anokwanisa kutarisa kushanda, mabhii, uye mamwe mabasa uye kukubatsira kuti uwane maitiro evanhu vega. Heino chigadziro chekufambisa mapurogiramu andinoda kushandisa uye mashomanana andinakidzwa kuedza.
02 of 06
Kusvika Pakufamba Nenzira Yako
Ndine Fitbit Flex kwemakore mashoma ikozvino saka ndinoshandisa chirongwa cheFitbit nguva dzose. Kunyange zvazvo inonyanya nzira yekuchengeta nhanho dzematanho angu, ndakashandisa zvakare kuisa mamwe mabasa, akadai sebhaji. Zvisinei, izvozvo zvinoda kutevera basa mune imwe svondo uye zvinyora manyore shure kwechokwadi. Kana iwe ukapfeka Fitbit yako kurara, iwe unogonawo kutarisa kurara kwako, uye yakakurumidza software update inoreva kuti haufaniri kuishandura iyo kurara mode iwe usati wanyunyutira. Iwe unogona kuishandisa zvakare seawa reawa ; iyo inodedera zvinyoronyoro mangwanani, imwe nzira yakanaka kune inonzi blaring alarm. Zvandingada chaizvo, kunyange zvakadaro, kukwanisa kweFitbit kuongororesa maitiro kunze kwekufamba uye kumhanya, kuchiita dare rimwe chete.
03 of 06
Teerera Ngoro neZimwe Mabasa
Apo ini ndichienda motokari, ndinoshandisa Endomondo kuti ndione kufamba kwangu, kure, uye nguva. Ini ndinoda kuti inoratidza zvose zvangu mavhareji nekukurumidza uye nekukurumidza. Kurarama munzvimbo yakazara kunoreva kunakidza kuderera kunokwira uye kune kukwira kunoshamisa. Kunyunyuta kwangu ndoga purogiramu iyi ndeyekuti unofanira kuyeuka kuimisa iyo paunotora kupumha, zvisinei kuti iwe wepakati wekukurumidza haunganyatsove yakarurama, uyewo hausi urefu hwekufamba kwako. Zvaizova zvakanaka kana Endomondo inogona kumira pachedu mushure mokunge iwe usina kutamira mumaminitsi mashomanana. Kana zvisina kudaro, inzira yakanaka yekuwana mufananidzo wekuita basa rako. Iwe unogonawo kushandisa Endomondo kutarisa runs, kukwira, yoga, kutamba, uye mamwe mabasa akawanda. Endomondo Premium ($ 2.50 pamwedzi uye zvichikwira) inobvisa matanho uye inowedzera zvirongwa zvekudzidzisa, huwandu hwemashoko, huwandu hwehupenyu, nezvimwewo.
04 of 06
Google's Fitness Tool
Imwe yeGoogle Fit inogona kutenderera nekufamba, kufamba, uye kubheji, uye iwe unogona kunyora mamwe mabasa 120. Ndiri kuronga kushandisa Google Fit pabhasikoro rangu rinotevera raifamba. Iwe unogonawo kuitanidza nemamwe mapurogiramu, akadai Endomondo, Mepu Yangu Ride, Kurara kwangu Android, uye vamwe vatengesi, kuti vawane mufananidzo wakazara. Google Fit inowanikwa paWashington Wear smartwatches pamwe chete nemafoni uye mapiritsi. Iwe unogonawo kuona mazite ako mazviri pane zvekombiki yako, iyo yakakodzera.
05 of 06
Hardware uye Software Solutions
Runtastic inopa kuurayiwa kwemapurogiramu uye gear kuti uone kushanda kwako uye kukubatsira kuti usangane nezvinangwa zvako. Pasinei nezita rayo, zvibvumirano hazvirevi kumira; unogona kutarisa mabhasikoro (makomo uye mumigwagwa yebhaji) uye maitiro ezvimwewo, zvakadai sekukwira-ups, kusvitsa-ups, uye kugara-ups. Kunewo kutevera nekurara uye mapurogiramu mapurogiramu. Runtastic inopawo maziso emitambo, fitness trackers, moyo vevatariri, uye chiyero chinorema kwete kwete uremu chete asiwo mafuta emuviri muzana, musimba mashoma, BMI, nezvimwewo.
06 of 06
NeNewbies
Kana iwe usati uri munhu ane mafungiro akanaka, Mutambo wepurogiramu ye5K imwe nzira yokutanga nayo. Pfungwa iyi ndeyokutanga maduku uye kushanda kusvika kune makiromita mashanu (3.1 makiromita) inotora pashure pemwedzi miviri. Iyi purogiramu inotarirwa kune vanhu vanovhundutswa nechekare-kureva kushanda kana vakaedza uye vakakundikana kare. Iyo nzira inonzwisisika iyo hairevi nguva huru yekuzvipira. Iwe unogona kushandisa Couch kunzvimbo yepaji ye 5K kuti uone kufambira mberi kwako kwekusununguka kana kutora purogiramu ye mobile ye $ 2.99. Anofambidzana nekombiyuta anogona kukubatsira kuti ushande kune 10K kana ukanyatsodikanwa nekushanda.