01 ye 04
Hapana Chakanakisisa. Pane Izvo Zvakanakisisa Kwauri.
Vanogona kutumidza kubudisa Android mushure mamasipi uye zvokudya zvekudya , asi izvozvo hazvirevi kuti haugoni kushandisa foni yako yeHoogle kuti uchengetedze zvaunodya uye ubatsire nepurogiramu yako yekudya. Kune zvakawanda zveAppa apps zvinenge zvakapoteredza pfungwa yekurema kwekureruka uye yekutsvaga kwekudya, uye zvisarudzo zvinowedzera. Pakutanga, ndakasarudza imwe yaibhadhara app, imwe purogiramu yepachena, uye imwe ye-freemium app. (Freemium apps yakasununguka kushandura asi unoshandisa mamwe maitiro kana uchibhadhara.) Zvisinei, SparkPeople ikozvino yakasununguka, saka zvinhu zvose zviri pano ndezvokusununguka kuedza. Ndakanga ndisingakwanisi kuwana chirongwa chekudya chekubhadhara chandinofanira kukurudzira iye zvino.
Hapana Chakanakisisa. Pane Izvo Zvakanakisisa Kwauri.
Nhamba iyi haisi yakarongeka ye "zvakanakisisa," nokuti kudya kune chimwe chinhu chairo, uye ini handitendi kune imwe yega yega iyo ichave iri yega yega yega yega yega. Pane kudaro, ndaida kukupa mashomanana mashoma uye unotarisa mabasa uye zvinhu zvinowanikwa mune idzi apps. Unoda kukurudzirwa zvishomanana here? Unowana here koriori chaiyo inovhiringidza? Iwe unoda kubatanidzwa neunyanzvi hwako hwakanaka here kana basa rako re tracker? Pane sangano reiyo. Panzvimbo pokuzviwana iwe wakaoma mitezo nezvose zvaunosarudza (uye nokudaro uchidzivisa kudya kwako), edza kufungisisa nezvezvishoma zvidzidzo zvaunoda uye kugutsikana panzvimbo yekuedza kuwana iyo yakakwana app.
Chimwe chinhu. Handina kusarudza mapurogiramu ekutsigira chirongwa chekudya, zvakadai se Weight Watchers, Adkins, kana South Beach. Pane izvi izvi zvizere nekoriori uye mapurogiramu ekudya zvinoreva kushandiswa zvakasiyana-siyana zvevashandisi.
Handisi mushandi wezvokurapa, uye iwe unofanirwa kubvunza mumwe usati watanga kudya.
Pane pane Android tablet pane foni? Hapana kunetseka. Izvozvi mapurogiramu zvinofanira kushanda pamwe chete, uye hombe yeGoogle Play inofanira kukuudza kana isingaiti. Kutaura pamusoro pazvo, kana uri kushandisa Kindle Fire, dzakawanda zvezvibasa izvi zviripo kubva kuAmazon. Kana vasina, iwe unogona kukwanisa kuzviisa zvakadaro .
02 of 04
Noom Fitness Coach
Noom ine sarudzo yezvibvumirano zveIndaneti uye iPhone. PaIndaneti, Noom Weight Loss inosanganisira Noom Walk uye Noom Cardio kuti ikupe calori / kutevera kuenzanisa pamwe nekutsvaga mabasa nekukurudzira. Kurasikirwa kwavo kwepurogiramu app is a freemium app, zvinoreva kuti yakasununguka kutora purogiramu yakakosha, asi kune imwe mwedzi ye-in-app kubhadhara kutenga, unogona kuzarura zvimwe zvinhu uye hukuru hwevanhu. Panzvimbo pokusvetuka mumakumbo kutanga, izvi zvinokupa mukana wekusarudza kana zvimwe zvikamu zvingava rubatsiro. Noom inotaura kuti vanyori vemuhoro vanotora mutoro kaviri nekukurumidza, asi ndinofungidzira ichinhu chiduku chekusarudza pakutamba.
Noom inorarama pamusasa uye haisi webusaiti yebhishopu ine mobile version, sezvimwe mamwe mapurogiramu atinoongorora. Ndiyo makuru makuru ekutsvakurudza kwekoriori, asi zvichida haisi yakakosha kumaforamu uye kutsigirwa kwevanhu munharaunda yaunoda kuisa muzvinyorwa zvakawanda. Noom yakagadzirirwa kushanda zvakanaka kune vashandisi vefoni kubva pakutanga, uye inoshandiswa zviri nyore zvikuru kushandisa. Sangano rinoshandisa zviziviso zveAlexander kukuyeuchidza kuti uite zvekudya uye ushande. Iyo inoyeuka izvo iwe unowanzodya uye unozvipa avo sezvitsva nyore. Iko inokupawo mhinduro pamusoro pekuti utano hwako sarudzo dzekudya dziri kushandisa sei "tsvuku, tsvuku, ruvara".
Kwamuri kuitora: Google Play
Mutengo: Freemium . Free for basic, $ 9.99 in-app purchase for "pro" version.
Zvinonyanya kukosha : Kuchengeta koriori, kutevera danho (foni-so-pedometer), kugoverana kwevanhu, mazano, mapurogiramu ekushanda, manyorerwo kuverenga kuraira, mapoka
Haisi (ikozvino) inobvumirana nemichina yakadai seFitbit, Aria, kana Inings
03 of 04
SparkPeople Android App
SparkPeople anotangira mafoni Android. Yakatanga sewebsite yekutsigirwa, uye ichi ichiripo apo vakawanda vashandisi vangada kuishandisa. I $ 3.99 purogiramu ingangodaro inokosha chete kana iwe uripo weSparkPeople user uye uchitonyatsova nehuwandu hwewebsite. Kana zvisina kudaro, edzai webhusaiti yekutanga, uye sarudza kana sarudzo yakakunakira iwe. Pane zvakawanda zvingasarudzwa neSparkPeople - zvichida zvakanyanya, saka edza kuti usakanganiswa uye unzwe kuti unofanira kushandisa zvose.
SparkPeople yave ichigadziriswa nebasa rayo rekuita kuti zvidimbu zvipfeke shangu yako, asi dzinotsigirawo kuenderana nekugadzirisa mabasa eFitbit uye Aria smart zviyero, saka kana iwe uine chero chimwe chezvinhu izvozvo, unogona kudzivisa pachake kupinda muzvinhu. Chirongwa chacho chinosanganisira barcode scanner yekodori chekucherechedza, asi iyo inotora iwe kunyanya kudya pakivhaji uye kudya mubhokisi. Iwe unogonazve kuisa zvinyorwa zvinhu kubva pane deta rekudya.
SparkPeople anoshandisa zvose zvigaro zvemasangano uye nheyo / badge gamification sevanokurudzira.
Mutengo: Free
Kwamuri kuitora: Google Play
Zvinonyanya kukosha : Kuchengeta koriori, kutevera kwekurema, kutevera mabasa, barcode scanner, mazano, kugoverana kwevanhu, mabheji. Syncs na Fitbit, Aria, uye SparkPeople activity tracker.
04 we 04
MyFitnessPal
MyFitnessPal iyi isingabhadhari (ad sponsored) app iyo inopa calorie tracking, bar code scanner (inofunga kuti zvokudya zvako zvinotanga kusungirirwa uye iwe unogona kuwana bhokisi) uye kuyananisa nemhando dzakasiyana-siyana dzezvikwangwani, zvekuita basa, uye kunyange mapurogiramu kusanganisira Fitbit, BodyMedia, Aria, Withings, Health, Fitbug, Endomondo, nezvimwe. Ichokwadi, ndinofunga kuti ndiyo imwechete iyo inonyanya kuyananidza nejecha renyu rekufananidzira.
Dhiyabhorosi yezvokudya zvinogona kunge iri kukurumidza zvishoma kana iyo inowanikwa paunenge uri kuverenga, asi inokubvumira kuti uchengetedze zvidiwa zvako nekupinda nokukurumidza kana iwe unofarira (kufanana nesu vazhinji) kudya zvimwechetezvo zvekudya zvakawanda. Iko inokuita kuti uone nyore nyore mazana emakoriji amusiya uye kuti zvisarudzo zvako zvingakanganisa sei kufambira mberi kwako. Izvo zvinoshandiswa mumunda zvinopa zvose zvakasvibiswa deta uye shanduro yakadhindwa yemapirati maonero ekudya kwako kunovaka muviri.
Iwe unogona kuwedzera shamwari kana iwe uchida zvimwe zvemagariro evanhu kuti uite zvisarudzo zviri nani.
Mutengo: Free (Ad yakatsigirwa)
Kwamuri kuitora : Google Play
Zvinonyanya kukoshesa: Kuchengeta koriori, kushandiswa kweFitBit